Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Lara Peter

Offering therapy in Maryland
License: LCPC, BC-TMH, NCC
Stress, AnxietyGriefEating disordersSelf esteemDepression
10 years of experience

Finding the right fit with a counselor matters, just like any other healthy relationship. It is of the utmost importance to feel supported and understood by your therapist; that you feel you can talk about everything and anything that you need or want to without fear of judgment. It may be helpful for you to know that I have also been the client in the therapeutic relationship and I understand the courage it takes to be vulnerable with another person. We will go at your pace in our work together so that the process is just as impactful as the destination. My name is Lara Peter and I am a licensed therapist (LCPC), a Board Certified-TeleMental Health Provider (BC-TMH), a Nationally Certified Counselor (NCC), and a Board Approved Clinical Supervisor in Professional Counseling (ACS). I have both a B.A. and M.A. in Psychology. All of that alphabet soup aside, I have 15 years of experience in the field of mental health; 10 of those years as a therapist providing individual, family, and group therapy. I have had clients as young as 4 and through the lifespan; however, I specialize in providing individual therapy to adults. I have worked in a variety of settings including outpatient, in-home, residential, public school and universities. I believe my role as a therapist to be like that of a sponge and a mirror. I soak in what you share with me during our conversations together and reflect back to you your disclosures to foster greater self-awareness and insight into the root of the concern. My theoretical orientation is foundationally person-centered and solution-focused; however, I am eclectic in my interventions and draw from an array of theoretical approaches to best meet your needs. What this means is that I take an empowering non-judgmental stance to my work and will not only listen but also provide you with feedback, tools, and resources to help you actively achieve your goals. I believe there is no one-size-fits-all approach to counseling and I creatively partner with you to help bring about the changes you seek. I find building therapeutic relationships with my clients to be very fulfilling and genuinely appreciate the trust placed in me with the intimate details of your life. Thanks for taking the time to read a bit about me and I look forward to hearing more from you!

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Juliana Sarkodee

Offering therapy in Maryland
License: LICSW, LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
12 years of experience

I am a clinical social worker licensed in the District of Columbia and Maryland. I have provided services in the mental health and child welfare setting for more than 10 years. My clinical approach is client-centered, strength-based, and solution-focused. I use my skill set to assist clients to discover their strengths and improve on coping skills they have utilized and learn new approaches. I work with deaf, hard of hearing, and hearing clients. With hearing clients, we will use live chat or video with live captions. The clients will determine the options that are comfortable for them. I believe that the clients are experts on what works on the issues they face. I have worked with clients on anxiety. adjustment issues, trauma, and stress-related concerns, coping with life changes using the strength-based, solution-focused approach as well as motivational interviews.

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Marissa White

Offering therapy in Maryland
License: MS MCFC, LCPC, NCC
Stress, AnxietyTrauma and abuseSelf esteemDepression
6 years of experience

Hello! My name is Marissa White and I am a Licensed Clinical Professional Counselor (LCPC). I work with individuals who have a wide range of concerns including trauma, grief, depression, anxiety, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral (CBT), dialectical behavioral therapy (DBT), brief therapy, mindfulness, client-centered, solution-focused therapy and eye movement desensitization and reprocessing (EMDR). Life's challenges can be overwhelming. My goal is to provide a safe environment for my clients to speak openly about life and stressors. As my client, we will begin services where you are, and together, I will help you explore, develop, and create sense of balance as you learn, grow, and make positive changes that can result in a more fulfilling life. I look forward to working with you.

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Sean Blade

Offering therapy in Maryland
License: MS,LMHC
LGBTTrauma and abuseGriefDepressionCoping with life changes
4 years of experience

Hi there! Reaching out for help takes courage. I am glad you are here! My name is Sean Blade. I am a clinical mental health counselor licensed in Florida and Maryland. I have a master's degree in Clinical Mental Health Counseling from Florida International University. I have spent much of my career, to this point, working with a highly diverse population, including BIPOC, immigrants, and the LGBTQIA+ community. My approach to counseling is a combination of Person-Centered and Cognitive Behavioral Therapy. However, I never stray far away from the ultimate goal of healing your heart. I believe that the relationship I build with those I work with is the most important factor to growth. I bring with me a unique and unusually wide-ranging array of personal experiences that allow me to connect with others in a warm, non-judgmental, and empathetic way. I am honored when people choose to share their pain with me and allow me to walk with them on their journey.

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Lorie-Ann Brown

Offering therapy in Maryland
License: LCPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am a licensed clinical professional counselor who attended Capella University where I graduated with honors in Clinical Counseling psychology with a specialization in Clinical Psychology. I am currently a lifetime member of Psi Chi Chapter. Psi Chi is the International Honor Society in Psychology, founded in 1929 for the purposes of encouraging, stimulating, and maintaining excellence in scholarship, and advancing the science of psychology. I pride myself in learning all I can within the field of psychology and even how to expand in research and on various theories. I am currently focusing on trauma therapy, family and individual therapy to better serve clients. I have been working in the field of psychology for over 5 years and has found it to be a passion of mine for the long haul. I have a strong background working as a PRP worker, Program Director for an outpatient mental health facility, Rehabilitation Specialist, Clinical Supervisor and counselor. I consider myself to be well-versed in PRP and Maryland's COMAR regulations and how to effectively train upcoming counselors and those freshly starting in the field of psychology. I do not believe in bondage limitations. I believe we all can, with the necessary structure, work and mindset achieve our dreams, that will not only benefit us, but those around us. I enjoy walking the journey of life with my clients and seeing them flourish with each session.

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Nicole Wetzel

Offering therapy in Maryland
Stress, AnxietyGriefDepressionCoping with life changes
15 years of experience

Hi there! Thank you so much for taking a moment to read a bit about me. My name is Nicole and I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, and managing depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and I would be honored to support you in that process.

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Shahla Abdi

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Shanice Daniels

Offering therapy in Maryland
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years of experience

I am licensed in Maryland with over 7 years of experience within the field of mental health. I have helped clients reduce stress and anxiety, cultivate self-love & self esteem, work through career difficulties, as well as depression. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life, can initially feel a bit scary. I am here to support you throughout the process.

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Sherri Johnson

Offering therapy in Maryland
Relationship issuesTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
26 years of experience

I am licensed in Maryland with 25 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Gladstone Alleyne

Offering therapy in Maryland
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
34 years of experience

I am licensed in District of Columbia and Maryland with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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